“This was for my dad, and for every family going through the same thing.”

Fife Friends Take on 1,700-mile ‘Rat Run’ Challenge in support of MND Scotland

“At the end of the challenge, if I’m tired or hurting, that’s temporary. What people with MND go through isn’t. That’s why I’m doing it.”

“I remember the day. It was absolutely the saddest moment of my life.”